What conditions do we treat?

We help you understand your condition and find what works for you, using the best available evidence.

Active Recovery-What We Do
Active Recovery

Pre- and Post-Operative Surgery

Preparing your body before surgery and rehabilitating after it can make a significant difference to your outcomes. We work with you at every stage — building strength and mobility pre-operatively, and guiding your recovery post-surgery with a structured, personalised program so you can return to daily life with confidence.

Chronic Pain

Living with persistent pain is complex, and we understand that. Using a cognitive functional approach and pain education, we help you make sense of your pain, reduce its impact, and rebuild your confidence in moving and living well.

Headaches

Many headaches — particularly cervicogenic headaches — have a physical cause that physiotherapy can address. We assess the underlying contributors, provide targeted hands-on treatment, and equip you with strategies to reduce the frequency and severity of your headaches.

Sports Injuries

From sprains and strains to tendon issues and stress fractures, we assess and treat a wide range of sports injuries using evidence-based care. Whether you're a weekend warrior or a competitive athlete, our goal is to get you back to your sport stronger, more resilient, and with a reduced risk of reinjury.

Neurological Conditions

If you're living with a neurological condition, we're here to help you improve movement, coordination, and independence. We listen to your goals and provide compassionate, expert care so you can stay engaged in the activities that matter most to you.

Arthritis

Whether you're managing osteoarthritis or another form of arthritis, we help you reduce pain, maintain mobility, and stay active. Movement is medicine — and we'll find the right approach to keep you doing the things you love.

Work-Related Injuries

Whether you've been injured on the job or are managing a workplace condition, we provide tailored treatment and progressive rehabilitation to help you regain function and return to work safely and confidently.

Skeletal and Soft Tissue Injuries

From fractures and joint injuries to muscle tears and tendon conditions, we assess and treat a wide range of skeletal and soft tissue injuries. We take the time to understand your injury and guide you through a rehabilitation program designed to restore strength, movement, and function.

Birth Preparation and Recovery

Whether you're preparing your body for childbirth or recovering postnatally, we provide expert physiotherapy support tailored to your needs. We help you build strength, manage discomfort, and recover well so you can feel strong and confident in your body.

ARE WE RIGHT FOR YOU?

With our focus on discovering what’s possible, we welcome all people. If you have pain, an injury, illness or living with disability, we will look for solutions.

If you are ready to be involved in your own recovery, we are interested in hearing your story.

Would you like more details?

visit our what to expect page

Give us a call or send us a message

we’re happy to answer your questions

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