Physiotherapy focuses on helping your body move and function better, whether you’re coming back from an injury, living with a chronic condition, or trying to stay ahead of potential problems.
Our physiotherapy team at Active Recovery works with people across Acton, delivering tailored care that’s grounded in evidence and shaped around your individual goals. You’ll be supported through personalised care, clear guidance, and practical steps forward.
We offer a broad range of comprehensive physiotherapy services to ensure that you’re provided with the best possible support. Whether you’re recovering from an injury, need pain management, or are dealing with a long-term health condition, we’re here to help.
We assess and treat muscle, joint, and bone conditions to reduce pain, restore movement, and improve function.
We aim to support you in improving movement, coordination, and everyday independence while managing a neurological condition.
From injury management to tailored rehab, we help you return to your sport ready to perform at your best.
Our rehabilitation services cover a range of needs, from pre- and post-surgery to workplace, motor vehicle, and sports-related injuries.
If you're living with a long-term condition, we aim to support you in staying mobile, independent, and engaged in everyday life.
We assist with getting you back to work by identifying any physical concerns and equipping you with strategies to stay safe.
As you grow older, keeping your strength and independence makes a real difference—and we’re here to help you along the way.
Hydrotherapy is ideal for rehabilitation, chronic pain management, and overall well-being. Join one of our classes.
Our pain education program helps you understand the science behind your experience and learn approaches that support better day-to-day management.
Many conditions can be treated with physiotherapy, from rehabbing a specific injury to more general pain management. Our dedicated team of clinical and sports physiotherapists has seen it all, no problem is too big or too small.
Our physiotherapists may use a range of treatments depending on your condition, such as soft tissue massage, joint mobilisation, tailored exercise programs, hydrotherapy, dry needling, electrotherapy, temperature-based therapies, and education.
Loose, comfortable clothing such as shorts and a t-shirt is best, as it allows your physio to access the area being treated. Comfortable shoes are also advised, as you may need to walk or perform exercises.
Everyone’s needs are different. The number of sessions will depend on your condition and how your body responds. Your physio will provide an estimate and adjust the plan as you progress.
Physiotherapy shouldn’t be very painful, though some discomfort may occur during treatment. It’s important to let your physio know if anything feels uncomfortable so adjustments can be made.
We service local residents in Canberra and surrounding suburbs including:
Our approach includes working alongside other professionals in your support network, so every aspect of your care is considered.
With longer consultations, we can provide the space needed to explore your needs and tailor your care properly.
Our patients are at the heart of everything we do. You are important to us. We’ll listen to your story and your goals, then help you create a plan to match.
More than a just a physio clinic, Active Recovery is a place where you’ll find genuine support on your journey to better health. From managing pain to staying strong and active, we’re with you at every stage.
Make an appointment today and start your path to moving more freely and feeling more confident.
visit our what to expect page
we’re happy to answer your questions
