Ergonomic Workplace Tips from Physiotherapists: Keep Your Spine Moving
In our increasingly sedentary world, office jobs and remote work have tethered many of us to desks for hours at a time. While ergonomic set ups and standing desks can be valuable, one key principle stands above the rest when it comes to spinal health: your body needs to move. As physiotherapists emphasise time and […]
A little bit about our new members
A little bit about our new members Hatef Beigi Hatef originally studied information technology at the University of Canberra finishing in 2014. From there he moved into project management within construction businesses and even started a business of his own ‘CanKit’ which he sold in 2019. Most recently Hatef has been working on […]