Are you recovering from surgery or an injury that is affecting your ability to move? Do you suffer from chronic pain that makes exercise and remaining active a challenge? Do you want to return to exercise in a safe and controlled way?
Hydrotherapy in a warm pool overseen by a qualified Canberra physiotherapist (after an initial consultation) may be the solution you have been looking for.
Hydrotherapy (also known as aquatic therapy, water therapy, pool therapy or aquatherapy) is a type of exercise prescribed by a qualified physiotherapist or exercise physiologist and performed in purpose-built hydrotherapy pools. Exercises are tailored to each individual’s goals and their specific injury or condition.
The natural buoyancy and resistance of warm water often make movement less strenuous than land-based exercises, creating a low-impact and supportive environment. As such, hydrotherapy is often recommended for injury or surgical rehabilitation and the treatment of physiological disorders and weaknesses.
Aquatic therapy is suitable for people of every age and ability level, whether you’re an elite athlete or rehabilitating after an operation.
Physiotherapists regularly recommend hydrotherapy as part of comprehensive treatment programs for various injuries and medical conditions, such as:
Are you dealing with pain or discomfort and looking for an alternative treatment? Give hydrotherapy a go.
Aquatic therapy near Curtin offers a range of potential benefits tailored to your individual needs and rehabilitation goals. It may:
You don’t need to know how to swim to benefit from hydrotherapy; your physio will be there to support you every step of the way.
For your initial consultation and subsequent sessions you will typically need to bring swimwear, a towel, non-slip footwear (for moving around the pool area), a change of clothes for after your session, and any other personal items you might require (such as a drink bottle, goggles, swim cap, and so on).
This will depend on your individual needs and goals. At your initial consultation, your physiotherapist will conduct a detailed assessment of your injury or condition to determine the best treatment plan, which will include their recommended aquatic exercises and frequency of sessions.
If you have a TAC or WorkSafe ACT claim and your physiotherapist has determined that you would benefit from hydrotherapy, then it will be covered. Your sessions may also be covered by the Department of Veterans Affairs, Comcare, or Medicare.
A GP referral is generally not needed.
Every consultation centres around you and your needs. Your health and what matters to you are our focus. We listen carefully and work with you to achieve the best outcomes.
Consider us a key member of your healthcare team—we collaborate with other practitioners to ensure you reach your objectives.
Each patient receives a customised treatment program designed around their individual needs and objectives. We keep you informed with current information and track your improvement throughout.
We currently offer two options when it comes to hydrotherapy classes, private sessions and group sessions. Your physiotherapist will be able to advise which option is best for you.
Whether you’re recovering from surgery, managing chronic pain, or simply looking for a gentle way to get moving again, hydrotherapy offers a supportive path. Guided by skilled physiotherapists and tailored to your unique needs, each session is designed to help you move with more confidence, less pain, and improved mobility.
Take the next step towards your recovery today.
visit our what to expect page
we’re happy to answer your questions
