What we can do for you.
We will help you to understand your condition and discover what works for you, using the best evidence.
Musculoskeletal Physiotherapy
We assess, diagnose, and treat muscle, joint, and bone conditions to help you reduce pain, restore movement, and improve function. We take the time to understand your pain and movement challenges, providing hands-on treatment and active strategies to help you move freely and confidently.
Neurological Physiotherapy
If you’re living with a neurological condition, we’re here to help you improve movement, coordination, and independence. We listen to your goals and provide compassionate, expert care, so you can stay engaged in the activities that matter most to you.
Hydrotherapy
Using the therapeutic benefits of water, we guide you through gentle, low-impact exercises that relieve pain, improve mobility, and build strength. The supportive warm water environment helps you move with ease and confidence, making hydrotherapy ideal for rehabilitation, chronic pain management, and overall well-being. We offer both one-on-one and group sessions tailored to your needs and goals, so you feel supported every step of the way.
Supervised Group Exercise Classes
No matter your fitness level, our physiotherapist-supervised group exercise classes provide expert guidance to help you build strength, mobility, and endurance. Held in our beautiful gym overlooking the trees, we create a welcoming and encouraging space to keep you motivated and moving towards your goals – because movement should be empowering, not intimidating.
Falls Prevention Classes
We understand that the fear of falling can hold you back. Our 6-week Falls Prevention Program focuses on balance, strength, and confidence, helping you stay steady on your feet and active in your community. Alongside guided group exercise classes and a personalised home program, we provide practical tips and resources to further reduce your risk of falls, so you can move with confidence and peace of mind.
Registered NDIS Provider
As a registered NDIS provider, we offer personalised physiotherapy services to help you improve mobility, independence, and overall well-being. With genuine care, we take the time to listen, understand, and support you in achieving your goals, so you can stay active, engaged, and confident in your daily life.
Aged Care Support
We believe that staying strong, mobile, and independent is key to enjoying life as you age. Our tailored physiotherapy services help you maintain strength and mobility, so you can continue doing the things you love and stay active in your community.
Back Pain Management
We know back pain can be overwhelming, but you’re not alone. Through education, movement, and hands-on care, we help you take control of your pain and restore confidence in your body. Using evidence-based treatment, we guide you towards improved function, greater mobility, and a return to the activities you love.
Pain Education
Understanding pain is the first step in managing it. Our pain education sessions explore the fascinating science behind pain and equip you with the knowledge and strategies to take control of it. With the right tools, you can improve your quality of life and move forward with confidence.
Cognitive Functional Rehabilitation
Cognitive Functional Rehabilitation is a specialised approach that retrains the way your brain and body work together to manage pain and movement. By addressing movement patterns and reducing pain-related fear, we help you regain confidence, improve daily function, and trust your body again.
Sports Injury Management
We assess, treat, and rehabilitate sports injuries with evidence-based, expert care, helping you recover faster and return to your sport stronger and more resilient. Our goal is to support your recovery every step of the way, so you can perform with confidence and reduced risk of reinjury.
Introduction to Strength Training
If you’re new to strength training or returning after a break, we’ll guide you through safe and effective exercises to build strength sustainably. No matter your starting point, we empower you with the knowledge and skills to train with confidence and feel strong in your body.
Work Injury Rehabilitation
Recovering from a workplace injury can feel overwhelming, but we’re here to help. With tailored treatment and progressive exercise programs, we support you in rebuilding strength, regaining function, and returning to work safely and confidently.
Return to Work Support
Our goal is to help you return to work smoothly and safely by addressing any physical limitations and providing strategies for injury prevention. Through our external Workplace Rehabilitation Sessions, we offer on-site physiotherapy support to help you complete your work tasks with confidence and long-term sustainability.
Motor Vehicle Injury Rehabilitation
Recovering from a motor vehicle accident can be challenging, but you don’t have to do it alone. With a personalised rehabilitation plan, we guide you through your recovery – helping you regain movement, strength, and confidence so you can get back to living life to the fullest.
Pre-Operative Rehabilitation
Building strength and mobility before surgery can help enhance your recovery and get you back to the activities you love sooner. We help prepare your body for surgery, ensuring the best possible outcomes and a smoother rehabilitation journey.
Post-Operative Rehabilitation
Recovering from surgery requires expert guidance and structured care. We work closely with your surgeon to provide a tailored rehabilitation program that restores your strength, mobility, and function, so you can return to daily life with confidence.
Long-Term Condition Management
If you’re living with a long-term health condition, we can help you maintain mobility, independence, and an active lifestyle. Through ongoing physiotherapy, we provide personalised strategies to help you manage your condition and continue doing the things that matter most to you.
Pre-Employment Functional Screenings
Our pre-employment assessments help ensure you’re physically prepared for the demands of your job. By identifying any potential risks and providing guidance on safe movement techniques, we help you prevent workplace injuries and support long-term work performance.
ARE WE RIGHT FOR YOU?
With our focus on discovering what’s possible, we welcome all people. If you have pain, an injury, illness or living with disability, we will look for solutions.
- Private physio (no referral needed)
- HCF More for Muscles Program (No gap for initial assessment)
- National Disability Insurance Scheme Provider (plan needed)
- Department of Veterans’ Affairs (DVA) (referral needed)
- Care Management Plan / TCA (GP referral needed).
- Aged Care
- Third party rehabilitation programs including workcover, (all insurers) and MVA insurers. We will help secure approval and no gap payments: out of pocket expenses.
Would you like more details?
visit our what to expect page
Give us a call or send us a message
we’re happy to answer your questions
