Physiotherapy Services
Supporting Your Health With Exceptional Care
Physiotherapy is all about improving how your body moves and functions, whether you’re recovering from an injury, managing a chronic condition, or aiming to prevent future issues from arising.
At Active Recovery, our physiotherapy team offers the Canberra community evidence-based treatments that are tailored to their individual goals. We’re here to support you with hands-on care, practical advice, and a clear plan to help you feel your best.
Our Physiotherapy Services
We offer a broad range of comprehensive physiotherapy services to ensure that you’re provided with the best possible support. Whether you’re recovering from an injury, need pain management, or are dealing with a long-term health condition, we’re here to help.
Musculoskeletal Physiotherapy
We assess and treat muscle, joint, and bone conditions to reduce pain, restore movement, and improve function.
Neurological Physiotherapy
We may help you improve movement, coordination, and independence when living with a neurological condition.
Sports Physiotherapy
We offer sports injury management and rehabilitation to help you recover faster and return to your sport stronger than before.
Rehabilitation
We offer many rehab services, including pre- and post-operative, work injury, motor vehicle injury, and sports injury.
Long-Term Condition Management
We may help you maintain mobility, independence, and an active lifestyle when living with a long-term health condition.
Return to Work Support
We support a smooth return to work by addressing any physical limitations and providing injury prevention strategies.
Aged Care Support
We believe that staying strong, mobile, and independent is key to enjoying life as you age. Let us support you in this.
Hydrotherapy
Aquatic therapy is ideal for rehabilitation, chronic pain management, and overall well-being. Join one of our classes.
Pain Education
Our pain education sessions explore the fascinating science behind pain and equip you with strategies to take control of it.
Conditions That May be Treated with Physiotherapy
Many conditions can be treated with physiotherapy, from rehabbing a specific injury to more general pain management. Our dedicated team of clinical and sports physiotherapists has seen it all, no problem is too big or too small.
- Neck Pain
- Neurological Conditions (such as stroke and multiple sclerosis)
- Knee Pain
- Arthritis
- Carpal Tunnel Syndrome
- Shoulder Pain
- Headaches
- Tendinopathy
- Work-Related Injuries
- Back Pain
- Sports Injuries
- Hip Pain
- Sprains & Strains
- Motor Vehicle Injuries
Your Physiotherapy Questions Answered
Our physios may employ a variety of treatments in the management of your condition, including hands-on therapies (such as soft tissue massage and joint mobilisation), exercise therapy, hydrotherapy, hot and cold therapy, and patient education.
If possible, wear loose, comfortable clothing, such as shorts and a t-shirt. Your physio will need to be able to easily access the affected area, and tight or restrictive clothing can impede this. It’s recommended to wear comfortable footwear, as you may be on your feet and moving around.
This varies from person to person, as it depends on the nature and severity of your condition. Some people also respond better to treatment than others. Your physio will be able to advise on the expected number of sessions and will work with you to gradually decrease their frequency.
While some patients may experience some discomfort, physio treatment should in itself not be very painful. If you feel any discomfort during your session, be sure to communicate this to your physiotherapist so that they can adjust their technique accordingly.
Why Choose Active Recovery?
Part of Your Team
We work closely with the other allied health professionals and members of your support team to ensure you’re taken care of from every angle.
Longer Consultations
We offer longer consultations than the industry standard, ensuring there is ample time to listen to your concerns and provide a thorough assessment.
Patient First
Our patients are at the heart of everything we do. You are important to us. We’ll listen to your story and your goals, then help you create a plan to match.
It’s Time to Prioritise Your Health and Well-Being
Active Recovery is more than just a physiotherapy clinic. We’re your dedicated partner in health and healing. Whether you’re managing chronic pain, looking to regain your strength and stay active, or working towards other long-term fitness goals, our team is here to support you every step of the way.
Book an appointment today and let’s begin your journey to better movement and greater confidence together.
Would you like more details?
visit our what to expect page
Give us a call or send us a message
we’re happy to answer your questions
