Physiotherapy helps restore and support movement and function, whether you’re dealing with an injury, managing a long-term condition, or aiming to keep your body in good shape.
Our physiotherapy team at Active Recovery works with people across Curtin, delivering tailored care that’s grounded in evidence and shaped around your individual goals. You’ll be supported through personalised care, clear guidance, and practical steps forward.
From injury recovery to managing ongoing pain or health conditions, our physiotherapy services are designed to meet your needs with personalised support every step of the way.
Our focus is on assessing and supporting muscle, joint, and bone conditions to ease discomfort, restore mobility, and help you move well.
If you're living with a neurological condition, we may be able to assist you in improving how you move and manage daily tasks more independently.
From injury management to tailored rehab, we help you return to your sport ready to perform at your best.
We provide rehab support for a variety of situations, including before and after surgery, as well as work, road, and sports injuries.
Our care may assist you in maintaining movement, independence, and a fulfilling lifestyle while managing an ongoing health condition.
We assist with getting you back to work by identifying any physical concerns and equipping you with strategies to stay safe.
We’re here to support you in staying strong and mobile, so you can continue enjoying life on your terms as you age.
Our Hydrotherapy pool supports recovery, eases discomfort, and promotes wellbeing in a gentle, low-impact environment. We’d love to see you in a class.
Our pain education program helps you understand the science behind your experience and learn approaches that support better day-to-day management.
Physiotherapy covers a wide range of needs, from helping with injury recovery to managing everyday aches. With broad experience across clinical and sports settings, our team is here to support you through it all.
Our physios may employ a variety of treatments in the management of your condition, including hands-on therapies (such as soft tissue massage and joint mobilisation), exercise therapy, hydrotherapy, dry needling, electrotherapy, hot and cold therapy, and patient education.
If possible, wear loose, comfortable clothing, such as shorts and a t-shirt. Your physio will need to be able to easily access the affected area, and tight or restrictive clothing can impede this. It’s recommended to wear comfortable footwear, as you may be on your feet and moving around.
This varies from person to person, as it depends on the nature and severity of your condition. Some people also respond better to treatment than others. Your physio will be able to advise on the expected number of sessions and will work with you to gradually decrease their frequency.
Some patients do feel mild discomfort during sessions, but physiotherapy should not cause significant pain. Let your physio know right away if something doesn’t feel right.
We service local residents in Canberra and surrounding suburbs including:
We work closely with the other allied health professionals and members of your support team to ensure you’re taken care of from every angle.
We offer longer consultations than the industry standard, ensuring there is ample time to listen to your concerns and provide a thorough assessment.
We care about what matters to you. By listening closely to your experience and goals, we tailor a plan that reflects your needs.
Active Recovery is more than just a physiotherapy clinic. We’re your dedicated partner in health and healing. Whether you’re managing chronic pain, looking to regain your strength and stay active, or working towards other long-term fitness goals, our team is here to support you every step of the way.
Schedule your appointment today and begin your journey towards greater movement, strength, and confidence.
visit our what to expect page
we’re happy to answer your questions
