Physiotherapy helps restore and support movement and function, whether you’re dealing with an injury, managing a long-term condition, or aiming to keep your body in good shape.
At Active Recovery, we provide the Curtin community with personalised, evidence-informed physiotherapy focused on your individual goals. Our team is here to guide you with hands-on treatment, useful strategies, and a straightforward plan.
Our team delivers a wide array of physiotherapy services to help you stay on track—whether you’re working through an injury, addressing persistent pain, or managing a long-term issue.
We work with a range of muscle, joint, and bone concerns, aiming to ease pain, improve how you move, and support day-to-day function.
We aim to support you in improving movement, coordination, and everyday independence while managing a neurological condition.
We offer sports injury management and rehabilitation to help you recover faster and return to your sport stronger than before.
We offer many rehab services, including pre- and post-operative, work injury, motor vehicle injury, and sports injury.
We may help you maintain mobility, independence, and an active lifestyle when living with a long-term health condition.
We assist with getting you back to work by identifying any physical concerns and equipping you with strategies to stay safe.
We believe that staying strong, mobile, and independent is key to enjoying life as you age. Let us support you in this.
Hydrotherapy offers great support for recovery, long-term pain, and general wellness. Come along to one of our sessions.
Our pain education program helps you understand the science behind your experience and learn approaches that support better day-to-day management.
Physiotherapy covers a wide range of needs, from helping with injury recovery to managing everyday aches. With broad experience across clinical and sports settings, our team is here to support you through it all.
Treatment options may include hands-on care such as massage and joint mobilisation, structured exercise therapy, hydrotherapy sessions, dry needling, the use of electrotherapy, hot or cold applications, and education to support your recovery.
If possible, wear loose, comfortable clothing, such as shorts and a t-shirt. Your physio will need to be able to easily access the affected area, and tight or restrictive clothing can impede this. It’s recommended to wear comfortable footwear, as you may be on your feet and moving around.
Everyone’s needs are different. The number of sessions will depend on your condition and how your body responds. Your physio will provide an estimate and adjust the plan as you progress.
Physiotherapy shouldn’t be very painful, though some discomfort may occur during treatment. It’s important to let your physio know if anything feels uncomfortable so adjustments can be made.
We service local residents in Canberra and surrounding suburbs including:
We collaborate with your broader care team, including other allied health providers, to ensure your care is well-rounded and cohesive.
Our extended appointment times mean we can take the time to fully understand your concerns and provide a more complete assessment.
We care about what matters to you. By listening closely to your experience and goals, we tailor a plan that reflects your needs.
More than a just a physio clinic, Active Recovery is a place where you’ll find genuine support on your journey to better health. From managing pain to staying strong and active, we’re with you at every stage.
Book an appointment today and let’s begin your journey to better movement and greater confidence together.
visit our what to expect page
we’re happy to answer your questions
Our team of Canberra physiotherapists will listen to your personal story about your injury, illness or accident. We will work with you to provide the knowledge, skills and care to discover what’s possible.
