Physiotherapy focuses on helping your body move and function better, whether you’re coming back from an injury, living with a chronic condition, or trying to stay ahead of potential problems.
Our physiotherapy team at Active Recovery works with people across Farrer, delivering tailored care that’s grounded in evidence and shaped around your individual goals. You’ll be supported through personalised care, clear guidance, and practical steps forward.
We offer a broad range of comprehensive physiotherapy services to ensure that you’re provided with the best possible support. Whether you’re recovering from an injury, need pain management, or are dealing with a long-term health condition, we’re here to help.
Our focus is on assessing and supporting muscle, joint, and bone conditions to ease discomfort, restore mobility, and help you move well.
We may help you improve movement, coordination, and independence when living with a neurological condition.
We assist with managing and rehabilitating sports injuries, so you can return to your sport feeling stronger and more prepared.
Our rehab services include support for surgery recovery, workplace injuries, motor vehicle accidents, and sports-related concerns.
If you're living with a long-term condition, we aim to support you in staying mobile, independent, and engaged in everyday life.
We help you return to work safely by managing physical challenges and offering guidance on how to avoid further strain or injury.
As you grow older, keeping your strength and independence makes a real difference—and we’re here to help you along the way.
Hydrotherapy offers great support for recovery, long-term pain, and general wellness. Come along to one of our sessions.
Our pain education sessions explore the fascinating science behind pain and equip you with strategies to take control of it.
Physiotherapy covers a wide range of needs, from helping with injury recovery to managing everyday aches. With broad experience across clinical and sports settings, our team is here to support you through it all.
Treatment options may include hands-on care such as massage and joint mobilisation, structured exercise therapy, hydrotherapy sessions, dry needling, the use of electrotherapy, hot or cold applications, and education to support your recovery.
We recommend wearing clothing that’s easy to move in and gives your physio access to the area of concern, such as activewear or shorts and a t-shirt. Supportive footwear is also ideal.
Everyone’s needs are different. The number of sessions will depend on your condition and how your body responds. Your physio will provide an estimate and adjust the plan as you progress.
You may experience some discomfort as part of treatment, especially when working with sensitive areas, but it shouldn’t be painful. Always tell your physio if something needs adjusting.
We service local residents in Canberra and surrounding suburbs including:
We stay connected with your wider support team to make sure your treatment is aligned, consistent, and tailored to your needs.
We allow extra time during sessions so your questions are heard and your care can be approached with attention and detail.
We care about what matters to you. By listening closely to your experience and goals, we tailor a plan that reflects your needs.
Active Recovery isn’t just a physiotherapy clinic—it’s a place where your long-term goals matter. Whether you’re aiming to move with less pain, build your strength, or stay active for the long run, we’re here for you.
Make an appointment today and start your path to moving more freely and feeling more confident.
visit our what to expect page
we’re happy to answer your questions
Our team of Canberra physiotherapists will listen to your personal story about your injury, illness or accident. We will work with you to provide the knowledge, skills and care to discover what’s possible.
