Physiotherapy is all about improving how your body moves and functions, whether you’re recovering from an injury, managing a chronic condition, or aiming to prevent future issues from arising.
At Active Recovery, our physiotherapy team offers the Coombs community evidence-based treatments that are tailored to their individual goals. We’re here to support you with hands-on care, practical advice, and a clear plan to help you feel your best.
Our team delivers a wide array of physiotherapy services to help you stay on track—whether you’re working through an injury, addressing persistent pain, or managing a long-term issue.
Through careful assessment and hands-on care, we aim to address issues affecting muscles, joints, and bones to help reduce discomfort and improve how your body functions.
If you're living with a neurological condition, we may be able to assist you in improving how you move and manage daily tasks more independently.
We offer sports injury management and rehabilitation to help you recover faster and return to your sport stronger than before.
We provide rehab support for a variety of situations, including before and after surgery, as well as work, road, and sports injuries.
We may help you maintain mobility, independence, and an active lifestyle when living with a long-term health condition.
We assist with getting you back to work by identifying any physical concerns and equipping you with strategies to stay safe.
We believe life should be enjoyed at every stage, and staying mobile and independent is a big part of that. We're here to support you.
Hydrotherapy is ideal for rehabilitation, chronic pain management, and overall well-being. Join one of our classes.
In our pain education sessions, we delve into how pain works and provide practical tools to help you manage it with confidence.
Whether it’s recovering from a particular injury or easing general discomfort, physiotherapy offers support across many conditions. Our experienced team is ready to help, no matter how straightforward or complex it may seem.
Treatment options may include hands-on care such as massage and joint mobilisation, structured exercise therapy, hydrotherapy sessions, dry needling, the use of electrotherapy, hot or cold applications, and education to support your recovery.
We recommend wearing clothing that’s easy to move in and gives your physio access to the area of concern, such as activewear or shorts and a t-shirt. Supportive footwear is also ideal.
The number of sessions depends on your individual condition and how you respond to treatment. Your physio will guide you on what to expect and aim to reduce the frequency over time.
Some patients do feel mild discomfort during sessions, but physiotherapy should not cause significant pain. Let your physio know right away if something doesn’t feel right.
We service local residents in Canberra and surrounding suburbs including:
We collaborate with your broader care team, including other allied health providers, to ensure your care is well-rounded and cohesive.
With longer consultations, we can provide the space needed to explore your needs and tailor your care properly.
We care about what matters to you. By listening closely to your experience and goals, we tailor a plan that reflects your needs.
More than a just a physio clinic, Active Recovery is a place where you’ll find genuine support on your journey to better health. From managing pain to staying strong and active, we’re with you at every stage.
Book an appointment today and let’s begin your journey to better movement and greater confidence together.
visit our what to expect page
we’re happy to answer your questions
