Physiotherapy focuses on helping your body move and function better, whether you’re coming back from an injury, living with a chronic condition, or trying to stay ahead of potential problems.
At Active Recovery, our physiotherapy team offers the Fadden community evidence-based treatments that are tailored to their individual goals. We’re here to support you with hands-on care, practical advice, and a clear plan to help you feel your best.
We offer a broad range of comprehensive physiotherapy services to ensure that you’re provided with the best possible support. Whether you’re recovering from an injury, need pain management, or are dealing with a long-term health condition, we’re here to help.
We assess and treat muscle, joint, and bone conditions to reduce pain, restore movement, and improve function.
We may help you improve movement, coordination, and independence when living with a neurological condition.
Our team provides support for sports injuries and rehab, helping you get back to your game with renewed strength and confidence.
Our rehabilitation services cover a range of needs, from pre- and post-surgery to workplace, motor vehicle, and sports-related injuries.
We may help you maintain mobility, independence, and an active lifestyle when living with a long-term health condition.
We help you return to work safely by managing physical challenges and offering guidance on how to avoid further strain or injury.
We believe life should be enjoyed at every stage, and staying mobile and independent is a big part of that. We're here to support you.
Hydrotherapy is ideal for rehabilitation, chronic pain management, and overall well-being. Join one of our classes.
We offer pain education that unpacks the science of pain and gives you useful ways to understand and take charge of it.
Physiotherapy can help with a wide range of concerns, from targeted injury recovery to ongoing pain. Our team of clinical and sports physiotherapists brings experience and care to every situation—big or small.
Our physiotherapists may use a range of treatments depending on your condition, such as soft tissue massage, joint mobilisation, tailored exercise programs, hydrotherapy, dry needling, electrotherapy, temperature-based therapies, and education.
We recommend wearing clothing that’s easy to move in and gives your physio access to the area of concern, such as activewear or shorts and a t-shirt. Supportive footwear is also ideal.
Session numbers can vary based on your condition’s severity and how you respond to treatment. Your physio will advise you on how many sessions may be needed and help taper them off as you improve.
While some patients may experience some discomfort, physio treatment should in itself not be very painful. If you feel any discomfort during your session, be sure to communicate this to your physiotherapist so that they can adjust their technique accordingly.
We service local residents in Canberra and surrounding suburbs including:
We stay connected with your wider support team to make sure your treatment is aligned, consistent, and tailored to your needs.
We allow extra time during sessions so your questions are heard and your care can be approached with attention and detail.
Our patients are at the centre of everything we do. We take the time to understand your story and goals, and work with you to create a plan that suits.
Active Recovery isn’t just a physiotherapy clinic—it’s a place where your long-term goals matter. Whether you’re aiming to move with less pain, build your strength, or stay active for the long run, we’re here for you.
Book your appointment today and take the first step towards improved movement and feeling more confident in your body.
visit our what to expect page
we’re happy to answer your questions
