Improving how your body moves and works is at the heart of physiotherapy—whether you’re recovering, managing a condition, or trying to prevent issues down the track.
At Active Recovery, we provide the Farrer community with personalised, evidence-informed physiotherapy focused on your individual goals. Our team is here to guide you with hands-on treatment, useful strategies, and a straightforward plan.
We provide a full range of physiotherapy services designed to support your unique situation, whether that involves recovery, managing pain, or navigating a chronic health concern.
Our focus is on assessing and supporting muscle, joint, and bone conditions to ease discomfort, restore mobility, and help you move well.
We may help you improve movement, coordination, and independence when living with a neurological condition.
From injury management to tailored rehab, we help you return to your sport ready to perform at your best.
Our rehab services include support for surgery recovery, workplace injuries, motor vehicle accidents, and sports-related concerns.
Our care may assist you in maintaining movement, independence, and a fulfilling lifestyle while managing an ongoing health condition.
We assist with getting you back to work by identifying any physical concerns and equipping you with strategies to stay safe.
We believe that staying strong, mobile, and independent is key to enjoying life as you age. Let us support you in this.
Hydrotherapy offers great support for recovery, long-term pain, and general wellness. Come along to one of our sessions.
In our pain education sessions, we delve into how pain works and provide practical tools to help you manage it with confidence.
Physiotherapy can help with a wide range of concerns, from targeted injury recovery to ongoing pain. Our team of clinical and sports physiotherapists brings experience and care to every situation—big or small.
Our physios may employ a variety of treatments in the management of your condition, including hands-on therapies (such as soft tissue massage and joint mobilisation), exercise therapy, hydrotherapy, dry needling, electrotherapy, hot and cold therapy, and patient education.
We recommend wearing clothing that’s easy to move in and gives your physio access to the area of concern, such as activewear or shorts and a t-shirt. Supportive footwear is also ideal.
Everyone’s needs are different. The number of sessions will depend on your condition and how your body responds. Your physio will provide an estimate and adjust the plan as you progress.
You may experience some discomfort as part of treatment, especially when working with sensitive areas, but it shouldn’t be painful. Always tell your physio if something needs adjusting.
We service local residents in Canberra and surrounding suburbs including:
We work closely with the other allied health professionals and members of your support team to ensure you’re taken care of from every angle.
Our extended appointment times mean we can take the time to fully understand your concerns and provide a more complete assessment.
Our patients are at the heart of everything we do. You are important to us. We’ll listen to your story and your goals, then help you create a plan to match.
At Active Recovery, we go beyond being a typical physiotherapy clinic. Whether you’re navigating chronic pain, rebuilding your strength, or striving towards long-term wellbeing, we’re here to work alongside you
Schedule your appointment today and begin your journey towards greater movement, strength, and confidence.
visit our what to expect page
we’re happy to answer your questions
