Physiotherapy focuses on helping your body move and function better, whether you’re coming back from an injury, living with a chronic condition, or trying to stay ahead of potential problems.
At Active Recovery, we help the Pearce community reach their movement and health goals through evidence-based physiotherapy. You’ll get thoughtful care, helpful advice, and a plan designed to help you move forward with confidence.
We provide a full range of physiotherapy services designed to support your unique situation, whether that involves recovery, managing pain, or navigating a chronic health concern.
Through careful assessment and hands-on care, we aim to address issues affecting muscles, joints, and bones to help reduce discomfort and improve how your body functions.
We aim to support you in improving movement, coordination, and everyday independence while managing a neurological condition.
We assist with managing and rehabilitating sports injuries, so you can return to your sport feeling stronger and more prepared.
We provide rehab support for a variety of situations, including before and after surgery, as well as work, road, and sports injuries.
We work with people managing long-term health concerns to help them move well, stay active, and maintain their independence.
We assist with getting you back to work by identifying any physical concerns and equipping you with strategies to stay safe.
We’re here to support you in staying strong and mobile, so you can continue enjoying life on your terms as you age.
Hydrotherapy can help with rehab, managing ongoing pain, and improving your overall health. Join a class today.
We offer pain education that unpacks the science of pain and gives you useful ways to understand and take charge of it.
Physiotherapy can help with a wide range of concerns, from targeted injury recovery to ongoing pain. Our team of clinical and sports physiotherapists brings experience and care to every situation—big or small.
Our physiotherapists may use a range of treatments depending on your condition, such as soft tissue massage, joint mobilisation, tailored exercise programs, hydrotherapy, dry needling, electrotherapy, temperature-based therapies, and education.
We recommend wearing clothing that’s easy to move in and gives your physio access to the area of concern, such as activewear or shorts and a t-shirt. Supportive footwear is also ideal.
This varies from person to person, as it depends on the nature and severity of your condition. Some people also respond better to treatment than others. Your physio will be able to advise on the expected number of sessions and will work with you to gradually decrease their frequency.
You may experience some discomfort as part of treatment, especially when working with sensitive areas, but it shouldn’t be painful. Always tell your physio if something needs adjusting.
We service local residents in Canberra and surrounding suburbs including:
We work closely with the other allied health professionals and members of your support team to ensure you’re taken care of from every angle.
Our extended appointment times mean we can take the time to fully understand your concerns and provide a more complete assessment.
Our patients are at the centre of everything we do. We take the time to understand your story and goals, and work with you to create a plan that suits.
At Active Recovery, we go beyond being a typical physiotherapy clinic. Whether you’re navigating chronic pain, rebuilding your strength, or striving towards long-term wellbeing, we’re here to work alongside you
Schedule your appointment today and begin your journey towards greater movement, strength, and confidence.
visit our what to expect page
we’re happy to answer your questions
