Physiotherapy focuses on helping your body move and function better, whether you’re coming back from an injury, living with a chronic condition, or trying to stay ahead of potential problems.
Our physiotherapy team at Active Recovery works with people across Pearce, delivering tailored care that’s grounded in evidence and shaped around your individual goals. You’ll be supported through personalised care, clear guidance, and practical steps forward.
Our team delivers a wide array of physiotherapy services to help you stay on track—whether you’re working through an injury, addressing persistent pain, or managing a long-term issue.
We work with a range of muscle, joint, and bone concerns, aiming to ease pain, improve how you move, and support day-to-day function.
Our care may help enhance your coordination, mobility, and independence when navigating a neurological condition.
Our team provides support for sports injuries and rehab, helping you get back to your game with renewed strength and confidence.
We provide rehab support for a variety of situations, including before and after surgery, as well as work, road, and sports injuries.
We work with people managing long-term health concerns to help them move well, stay active, and maintain their independence.
We assist with getting you back to work by identifying any physical concerns and equipping you with strategies to stay safe.
As you grow older, keeping your strength and independence makes a real difference—and we’re here to help you along the way.
Hydrotherapy offers great support for recovery, long-term pain, and general wellness. Come along to one of our sessions.
We offer pain education that unpacks the science of pain and gives you useful ways to understand and take charge of it.
Physiotherapy can help with a wide range of concerns, from targeted injury recovery to ongoing pain. Our team of clinical and sports physiotherapists brings experience and care to every situation—big or small.
Your physio may use various approaches, including soft tissue techniques, mobilisation, exercise-based rehabilitation, hydrotherapy, dry needling, electrotherapy, hot/cold therapy, and educational strategies to help manage your condition.
Choose comfortable clothing that allows access to the affected body part, such as a t-shirt and shorts. You may be asked to move around during your appointment, so enclosed, comfortable footwear is also a good idea.
Session numbers can vary based on your condition’s severity and how you respond to treatment. Your physio will advise you on how many sessions may be needed and help taper them off as you improve.
While some patients may experience some discomfort, physio treatment should in itself not be very painful. If you feel any discomfort during your session, be sure to communicate this to your physiotherapist so that they can adjust their technique accordingly.
We service local residents in Canberra and surrounding suburbs including:
We collaborate with your broader care team, including other allied health providers, to ensure your care is well-rounded and cohesive.
We allow extra time during sessions so your questions are heard and your care can be approached with attention and detail.
Our patients are at the centre of everything we do. We take the time to understand your story and goals, and work with you to create a plan that suits.
At Active Recovery, we go beyond being a typical physiotherapy clinic. Whether you’re navigating chronic pain, rebuilding your strength, or striving towards long-term wellbeing, we’re here to work alongside you
Book your appointment today and take the first step towards improved movement and feeling more confident in your body.
visit our what to expect page
we’re happy to answer your questions
Our team of Canberra physiotherapists will listen to your personal story about your injury, illness or accident. We will work with you to provide the knowledge, skills and care to discover what’s possible.
