Physiotherapy focuses on helping your body move and function better, whether you’re coming back from an injury, living with a chronic condition, or trying to stay ahead of potential problems.
Our physiotherapy team at Active Recovery works with people across Weston Creek, delivering tailored care that’s grounded in evidence and shaped around your individual goals. You’ll be supported through personalised care, clear guidance, and practical steps forward.
We offer a broad range of comprehensive physiotherapy services to ensure that you’re provided with the best possible support. Whether you’re recovering from an injury, need pain management, or are dealing with a long-term health condition, we’re here to help.
We assess and treat muscle, joint, and bone conditions to reduce pain, restore movement, and improve function.
We aim to support you in improving movement, coordination, and everyday independence while managing a neurological condition.
We assist with managing and rehabilitating sports injuries, so you can return to your sport feeling stronger and more prepared.
Our rehab services include support for surgery recovery, workplace injuries, motor vehicle accidents, and sports-related concerns.
If you're living with a long-term condition, we aim to support you in staying mobile, independent, and engaged in everyday life.
We support a smooth return to work by addressing any physical limitations and providing injury prevention strategies.
We believe that staying strong, mobile, and independent is key to enjoying life as you age. Let us support you in this.
Hydrotherapy can help with rehab, managing ongoing pain, and improving your overall health. Join a class today.
In our pain education sessions, we delve into how pain works and provide practical tools to help you manage it with confidence.
Physiotherapy can help with a wide range of concerns, from targeted injury recovery to ongoing pain. Our team of clinical and sports physiotherapists brings experience and care to every situation—big or small.
Your physio may use various approaches, including soft tissue techniques, mobilisation, exercise-based rehabilitation, hydrotherapy, dry needling, electrotherapy, hot/cold therapy, and educational strategies to help manage your condition.
Choose comfortable clothing that allows access to the affected body part, such as a t-shirt and shorts. You may be asked to move around during your appointment, so enclosed, comfortable footwear is also a good idea.
Session numbers can vary based on your condition’s severity and how you respond to treatment. Your physio will advise you on how many sessions may be needed and help taper them off as you improve.
While some patients may experience some discomfort, physio treatment should in itself not be very painful. If you feel any discomfort during your session, be sure to communicate this to your physiotherapist so that they can adjust their technique accordingly.
We service local residents in Canberra and surrounding suburbs including:
Our approach includes working alongside other professionals in your support network, so every aspect of your care is considered.
Our extended appointment times mean we can take the time to fully understand your concerns and provide a more complete assessment.
We care about what matters to you. By listening closely to your experience and goals, we tailor a plan that reflects your needs.
At Active Recovery, we go beyond being a typical physiotherapy clinic. Whether you’re navigating chronic pain, rebuilding your strength, or striving towards long-term wellbeing, we’re here to work alongside you
Make an appointment today and start your path to moving more freely and feeling more confident.
visit our what to expect page
we’re happy to answer your questions
